Rebel: Fitness, Food, Wellness 1.48.8 For Android APK Download

About this app:

We want to break barriers. Fitness isnt limited to a gym, healthy eating isnt confined to a specialized restaurant, and mindfulness doesnt have to be found on a beach. We believe that all of this can happen, wherever you might be. You just need the right knowledge to get started.

SWEAT

- Fat Loss and High Intensity Cardio workouts
- Low Intensity, Stretching and Yoga
- Workout from home, even with limited space
- Bodyweight-only workouts
- Abs and Booty specific progr ams
- Full 7, 15 and 30-day programs to progress daily
- Dance and fun-filled workouts
- Muscle-building exercises
- Dumbbells, Kettlebells, Jump rope, Bands equipment
- Programs you can do at home or at the gym

EAT

- Affordable healthy recipes
- Cook using ingredients readily available in the Philippines
- Quick 15-minute meals
- Breakfast, Lunch, Dinner and Snacks
- Nutrition advice from Registered Nutritionists
- Holistic Eating

CARE

- Guided Meditations
- Rejuvenating Stretch sessions
- Recovery exercises
- Self Care and Motivational talks
- Sleep aids ...
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