Bssistantpro 3.0 For Android APK Download

About this app:

The app is your personal fitness coach. It is designed for both beginners and advanced. Prepare a workout plan for men or women. Do you want to lose weight, gain muscle mass, lean or just improve your fitness? Bssistant will be for you a useful aid.
The app works in two modes: AUTO and MANUAL. In the AUTO mode generates individual workouts based on your personal data and settings of the build-in generator.
You can choose the type of workout (slimming, body building ...), the workout time a nd the number of body parts, that you want to include. In MANUAL mode, the user builds workouts alone, selecting from a database of exercises.
In both modes, the app records the history of the workouts, the load on the individual body patrs and changes of personal weight.
The app contains over 90 exercises, all of which are as animated images, so it is easy to understand even a novice.
Exercises can be filtered according to use in the fitness center or at home. If you select only the exercises without tools, or with the ball, all you can do in the comfort of home. Or, on the contrary, use only suitable exercises in a fitness center.
The database contains the exercises for men (building mass, lean), even for women who want to, for example, lose weight or tone your body.
The app will propose your workouts to the last detail, will determine the muscle groups, specific exercises, number of sets and the weight of the dumbbells, number of reps.
Moreover, recommend the daily intake of nutrients and appropriate supplements for your exercise plan. In addition, included the nutritional tables of common foods. ...
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