Back Pain Exercises (pro) 1.0.66 For Android APK Download

Description of Back Pain Exercises (pro) 1.0.66 For Android APK Download

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.

The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.

Each exercise has a video instruction and a detailed description of the technique.

Timer and sound instructions allows to perform workout without looking into device.

Create and customise your own workout from existing exercises.

Follow your progress with detailed statistics.

Setup reminder for next trainings.

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

Additional Information

App Name Version Rating Size
Back pain exercises (PRO) 1.0.66 217
Requirement Updated Installs Developer
5.0 and up February 2, 2020 1,000+ Vladimir Ratsev

Download APK File ()